Women's resistance decreases during menstruation and is more fragile than usual. If you use shuya sanitary napkin that are not up to standard, infections are extremely likely to occur, so you must do a good job in menstrual protection and choose appropriate sanitary products.

4 rules for using sanitary napkins during menstruation

Rule 1: Replace, and should be more diligent

Wrong approach:

1. If you use a sanitary napkin with strong absorption and good protection function, you think it does not matter if you use the same sanitary napkin for a long time;

2. Forget to replace when the menstrual blood volume is low.

Correct approach: The only way to prevent allergies is to avoid allergens, so once you feel irritation, itching, or discomfort, stop using this sanitary napkin immediately. It is best to find out the allergic ingredients (the most common is the sanitary napkin Fragrance), do not use sanitary napkins with the same ingredients.

1. Replace every two hours;

2. Use medicinal sanitary napkins with caution to prevent allergies;

3. Be sure to wash your hands before disassembling the sanitary napkin;

Experts suggest: Menstrual blood is rich in nutrients, which can easily become a ‘medium’ for the proliferation of bacteria. Therefore, sanitary napkins must be replaced diligently.

Rule 2: Use medication shuya sanitary napkin with caution, especially women with allergies

Correct approach: The only way to prevent allergies is to avoid allergens, so once you feel irritation, itching, or discomfort, stop using this sanitary napkin immediately. It is best to find out the allergic ingredients (the most common is the sanitary napkin Fragrance), do not use sanitary napkins with the same ingredients.

Experts recommend: "People with sensitive skin should use less dry mesh surface and more cotton mesh surface. Dry mesh surface absorbs quickly, but cotton mesh surface is softer and more comfortable and less irritating to the skin." In addition, it is more likely to occur in summer. Allergies, this is due to the accumulation of moisture in the local area, so it is necessary to pay more attention to frequent replacement. "

Rule 3: shuya sanitary napkin are best changed every two hours

Wrong approach: Ms. Zhang has been using tampons, mainly because she has a cleanliness addict and can't stand the peculiar smell of menstrual blood left on the sanitary napkins. In fact, there is no peculiar smell when the menstrual blood just flows out, but when it comes into contact with the air, an oxidation reaction occurs. Several chemicals are mixed together to produce the smell.

The correct approach: Use sanitary napkins to change every two hours, so that many gynecological diseases can be avoided. The way to overcome it is of course to choose products with good air permeability and replace them frequently.

Expert advice: It is not advisable to eat high-fat and high-calorie foods during menstruation. Instead, fruits, vegetables, and beans should be used instead. A light diet will refresh the body.

Rule 4: Keep a distance from shuya sanitary napkin

Wrong approach: Whether it is menstrual or non-menstrual period, many women will use sanitary pads. This is very difficult for gynecological health and can cause gynecological diseases.

The right way: delicate skin needs a very breathable environment. If it is closed too tightly and moisture accumulates, it is easy to breed germs and cause various health problems. The most ideal product is high-woven cotton underwear, which is changed and washed every day; if you use sanitary pads, don't forget to choose products with good air permeability.

Expert advice: If there are more leucorrhea, yellow color or blood, and peculiar smell, it may be due to vaginal inflammation and other diseases. At this time, the best way is not to use sanitary pads, but to go to the gynecology department as soon as possible.